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You are here: Home / Work Injury Prevention / Hiring Practices / From First-Day to Fully Trained: The Overlooked Power of Onboarding in Injury Prevention

From First-Day to Fully Trained: The Overlooked Power of Onboarding in Injury Prevention

May 6, 2025 By //  by Michael B. Stack

Most companies understand onboarding as a box to check—hand the employee manual to a new hire, give them a tour, and hope they learn quickly by doing. But what’s often missed is that onboarding is one of the most critical safety tools in a company’s injury prevention strategy.

Injury rates don’t spike after years on the job—they surge within the first few days and weeks of employment. A lack of structured onboarding is a silent contributor to workplace accidents, workers’ comp claims, and high turnover.

It’s time to stop seeing onboarding as paperwork and start viewing it as a frontline defense against injuries.

The Data Doesn’t Lie: First-Year Employees Are at Highest Risk

According to data cited in Workers’ Comp Mastery Training, nearly 35% of all workplace injuries occur in an employee’s first year. In high-turnover industries like hospitality and construction, that number jumps even higher. For instance:

  • 52% of restaurant industry claims happen in the first 12 months.

  • 44% of construction injuries are first-year incidents.

  • Employees are 4–6 times more likely to get injured in their first month compared to those with over a year of tenure.

These stats tell a clear story: the earliest phase of employment is also the most dangerous. When new hires are unfamiliar with equipment, safety practices, or physical demands, the chances of a serious claim go up dramatically.

Click Link to Access Free PDF Download

“4-Step Sequence For Effective Employee Screening, Hiring, & Placement”

Why Traditional Onboarding Falls Short

Typical onboarding processes are short, shallow, and overly focused on paperwork. New employees might watch a general safety video or sit through a lecture—but when it’s time to start work, they’re often thrown into the deep end with minimal supervision or real-world guidance.

This sink-or-swim model results in:

  • Poor hazard recognition

  • Uncertainty around safety protocols

  • Improper use of tools and machinery

  • High anxiety or disengagement

  • Rushed decision-making to “keep up”

The result? Preventable injuries that could have been avoided with a more thoughtful, structured approach.

Reframing Onboarding as Injury Prevention

Effective onboarding should gradually expose new hires to their work environment while actively building safety awareness and confidence. When treated as an injury prevention tool, onboarding includes:

1. Gradual Exposure to Physical Tasks

Rather than assigning full workload responsibilities on day one, give new hires time to adapt. Introduce physically demanding or hazardous tasks in phases. Allow them to observe, practice, and build up strength, endurance, and comfort with proper techniques.

2. Mentor-Based Training

Pairing new hires with an experienced employee provides hands-on guidance and real-time feedback. Mentors can demonstrate correct safety behaviors, reinforce company protocols, and serve as a trusted point of contact for questions or concerns.

3. Role-Specific Safety Orientation

Generic safety videos are not enough. New hires should be trained on the specific risks of their job and location. For example, a new warehouse associate needs detailed instruction on pallet jack use, lifting protocols, and emergency exits in their assigned zone.

4. Day 30, 60, and 90 Check-Ins

Injury risk doesn’t disappear after week one. Staggered follow-ups allow supervisors to monitor progress, reinforce best practices, and identify potential red flags—such as signs of overexertion or misunderstandings of safety requirements.

The Link Between Onboarding and Engagement

Onboarding doesn’t just impact physical safety—it also affects employee engagement, which is directly tied to injury rates. A Gallup study found that 18% of workers are actively disengaged, and this group is more likely to disregard procedures, take shortcuts, or fail to report hazards.

By contrast, a strong onboarding experience:

  • Builds loyalty and trust from day one

  • Helps employees feel competent and valued

  • Encourages open communication with leadership

  • Reinforces a culture of safety

When workers feel supported, they’re more likely to speak up, follow protocols, and help prevent injuries for themselves and their peers.

Real-World Example: From 6 Claims to Zero

One AMAXX client implemented a more structured onboarding system after analyzing injury data and identifying first-year employees as the main source of claims. By redesigning their onboarding to include phased training, peer mentoring, and consistent 30/60/90-day check-ins, they saw the following results:

  • Claims from new hires dropped by 80% in the first year

  • Total incident rate was cut in half across all departments

  • Employee retention improved by more than 25%

The only change? They started taking onboarding seriously.

Where to Start: Practical Steps for Employers

You don’t need to reinvent your entire HR system to improve onboarding. Begin by focusing on your highest-risk roles or departments with the most first-year injuries. Then:

  • Develop role-specific training plans that include gradual exposure

  • Assign mentors to every new hire

  • Set calendar reminders for supervisor check-ins at key milestones

  • Use injury and performance data to refine the process over time

Most importantly, make sure onboarding is a shared responsibility between HR, safety, and operations teams—not a siloed task.

FREE DOWNLOAD: “4-Step Sequence For Effective Employee Screening, Hiring, & Placement”

Final Thought: The First 30 Days Matter Most

If you’re serious about reducing workers’ comp claims, look at what happens during the first 30 days of employment. That’s when risk is highest—and when support is often lowest.

A rushed onboarding process is a missed opportunity. A structured one is a powerful safeguard.

Invest in your employees from day one, and you’ll not only prevent injuries—you’ll build a safer, more productive workforce for the long haul.

Michael Stack, CEO of Amaxx LLC, is an expert in workers’ compensation cost containment systems and provides education, training, and consulting to help employers reduce their workers’ compensation costs by 20% to 50%. He is co-author of the #1 selling comprehensive training guide “Your Ultimate Guide to Mastering Workers’ Comp Costs: Reduce Costs 20% to 50%.” Stack is the creator of Injury Management Results (IMR) software and founder of Amaxx Workers’ Comp Training Center. WC Mastery Training teaching injury management best practices such as return to work, communication, claims best practices, medical management, and working with vendors. IMR software simplifies the implementation of these best practices for employers and ties results to a Critical Metrics Dashboard.

Contact: [email protected].

Workers’ Comp Roundup Blog: http://blog.reduceyourworkerscomp.com/

Injury Management Results (IMR) Software: https://imrsoftware.com/

©2025 Amaxx LLC. All rights reserved under International Copyright Law.

Do not use this information without independent verification. All state laws vary. You should consult with your insurance broker, attorney, or qualified professional.

FREE DOWNLOAD: “4-Step Sequence For Effective Employee Screening, Hiring, & Placement”

Filed Under: Hiring Practices

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