Is there a cost to being obese? Experts say, “absolutely.” The costs of obesity can extend beyond …
Quit Gaining…Weight, That is. Diet and Health Go Hand-In-Hand
Weight gain can put your health at risk. A couple pounds a year can add up to an increased BMI …
Quit Gaining…Weight, That is. Diet and Health Go Hand-In-HandRead More
We’ve Got Your Back… Exercise: Some Motivation Required
Back pain is a common complaint and can happen for various reasons. Science is not certain of …
We’ve Got Your Back… Exercise: Some Motivation RequiredRead More
Negative Attitude And Outlook May Impact Brain Function As Well As Overall Health
“Being negative only makes a difficult journey more difficult. You may be given a cactus, but you …
Negative Attitude And Outlook May Impact Brain Function As Well As Overall HealthRead More
Five Foods To Forego…Everyday Choices Pose Health Concerns
Eating fruits and veggies is great practice for your good health. Think colorful food selections …
Five Foods To Forego…Everyday Choices Pose Health ConcernsRead More
Taking Steps to Control Stress Is One Key to Overall Health Benefits
by Heather Klaus, Health and Wellness Manager, Medcor Stress is a feeling of emotional …
Taking Steps to Control Stress Is One Key to Overall Health BenefitsRead More
People Can Achieve Benefits By Investing In Thirty Minutes of Modest, Daily Activity
New research supports that it is never too late to begin an endurance training routine and benefit …
People Can Achieve Benefits By Investing In Thirty Minutes of Modest, Daily ActivityRead More
